Image Of A Salt Room At A Private Residence With Seats, Himalayan Salt Bricks And A Halogenerator On The Wall. | Salt Chamber

How to Create a Salt Room at Home

Having a Himalayan salt room at home can be beneficial for your physical and mental health. Creating a salt room at home might make sense if you or a family member have a condition that could benefit from regular halotherapy sessions. Don’t worry if you don’t have a lot of space to dedicate to your [...]
Salt Remedy Salt Room Yoga

What to Do Before and After a Halotherapy Session

You’ve already heard about the wonders of halotherapy and are ready to schedule your first appointment. Now you might be asking yourself… In this article, we’ll share some generally accepted tips for what to do before a halotherapy session and what you should do afterward to ensure you get the most out of your first […]

Salt Therapy For Performance Endurance Recovery, Nexgen Fitness Center Salt Room

Salt Therapy for Athletic Performance, Endurance and Recovery

The importance of wellness and recovery has continued to gain more awareness, particularly during the pandemic. As part of overall wellness, never before have people been focused on their respiratory health. Athletes are now turning to salt therapy to gain an edge over the competition and achieve their best sports performance. The way we breathe [...]
Snow King Resort Salt Room In Jackson Hole

6 Tips for Adding a Salt Room to Your Spa or Salon Business

You might be ready to get into the salt therapy business, but do you know all the steps in adding a salt room to your spa or salon business? If you don’t, that’s okay. We’ve put together the basic information to get you started on your salt therapy expansion. From the planning stages to building [...]

Does Salt Therapy Help With Anxiety?

Curious about trying salt therapy for anxiety? You’ve come to the right place. Whether you’re experiencing high-stress levels, mild anxiety, or depression, salt room therapy might be able to help. Let’s begin by understanding the difference between normal anxiety and anxiety disorders. Anxiety is the body’s natural response to stress. Normal anxiety levels may occur [...]
Seasons Salon Day Spa Salt Room With Salt On Floor And Dog

Top Ways Salt Therapy Can Help With Allergies

Spring is such a beautiful time of year bringing with it a thawing of winter and the budding of new green life. It also means that allergy season is about to kick off. Although allergies can affect us all year round, springtime increases their prevalence. Whether you experience seasonal allergies or suffer all year long [...]
A Salt Room At A Private Residence With Seats, Himalayan Salt Bricks And A Halogenerator On The Wall.

How to Practice Halotherapy at Home

Halotherapy (dry salt therapy) is a natural, drug-free treatment for individuals with respiratory and skin ailments. As it grows in popularity among spa and wellness center services, individuals wonder whether they can experience the benefits of halotherapy at home.  In this article, we’ll walk you through how to do halotherapy at home and answer some [...]
The Salt Room At Gio Midtown With A Himalayan Salt Wall For Decor.

How to Build a Himalayan Salt Wall

Whether you're a business owner or just someone who wants to improve your home's visual appeal, you’ve come to the right place to learn the ins and outs of how to build a Himalayan salt wall.  Let's start by answering some basic questions, such as: What does a Himalayan salt wall do? And, what is [...]
A Woman Suffering From Asthma Who Needs To Use Salt Therapy.

Is Salt Therapy Effective for Asthma?

Asthma is a chronic disease that affects millions of people daily. It's characterized as a hypersensitivity reaction to an allergen, which can cause chest tightness, difficulty breathing, and coughing. Asthmatics have had to rely on traditional treatment methods for years, but recently utilizing salt therapy for asthma has become more common. Although asthma is incurable, [...]
The Salt Chamber Booth At Ihrsa 2022

SALT CHAMBER TO INTRODUCE MULTISENSORY SALT BOOTHS AT IHRSA 2023

Boca Raton, FL – SALT Chamber is exhibiting our new SALT Booth® Pro IR (infrared) at IHRSA 2023 in the San Diego Convention Center on March 21 and 22 at Booth #2856. Information on The Recovery Suite™ – a new wellness immersion and multisensory experience designed to bring together the elements of nature and enhance an [...]