Having a Himalayan salt room at home can be beneficial for your physical and mental health. Creating a salt room at home might make sense if you or a family member have a condition that could benefit from regular halotherapy sessions.
Don’t worry if you don’t have a lot of space to dedicate to your Himalayan salt room at home. There are a few salt room alternatives that can allow you to make use of the space you do have.
Can You Make Your Own Salt Cave?
Yes. You can make your own salt cave at home with the right equipment. The halogenerator is the essential component in halotherapy, whether in a commercial space or at home. Without a halogenerator, you won’t experience the benefits of halotherapy.
When you’re ready, there are a few ways to approach how to design a salt room at home. SALT Chamber offers various halogenerators to accommodate the size of any salt room you create.
How to Design a Salt Room
When preparing to design your salt room, you first need to determine the available space in your home. If you have a spare room or plan to build an addition to house your salt cave, your design options are extensive.
Your best action is to contact SALT Chamber and work with one of our Salty Specialists, who can help assess your needs. Once you have a clear picture of what you need for your space, it will be easier to make a plan and budget.
How Do You Make a Salt Room?
When converting an existing space or building a new room, you’ll work with a SALT Chamber consultant to decide what building materials you want for your project.
Every salt room is unique, so aside from the general steps to creating a salt room which we’ll discuss next, how you make your salt room at home will be directed by you.
Whether you want to use Himalayan salt panels, bricks, or tiles, how you want to furnish the space, and if you want to incorporate sound or light therapy is entirely up to you.
Steps to Creating a Salt Room
Creating a Himalayan salt room at home is relatively simple with the right help. The following six steps will help guide you through the process of building your at-home salt therapy room:
- Select a designated space for your salt room
- Hire a consultant to help plan and design your salt room
- Choose materials, furnishings, and decor items
- Identify which halogenerator you need for your space
- Buy HaloSalt™
- Hire a general contractor with experience building salt rooms or caves
You can convert an existing room, attic, or basement into your at-home halotherapy oasis. For more detailed information, check out this article on Salt Cave Construction.
What If You Don’t Have a Spare Room?
As mentioned earlier, you can still create a salt room at home with limited space. Take a look at the following options for how to create a salt room at home when you don’t have a designated room available:
- SALT Booth® – The Original SALT Booth®, SALT Booth® FleX, and Multi SALT Booth® can meet a variety of needs while still fitting through any door or hallway.
- Pop-Up SALT Booth®
How Much Does It Cost To Build A Salt Wall?
A salt wall is less expensive if you’re on a budget and more interested in aesthetic benefits than wellness benefits. Himalayan salt walls are beautiful and durable and can be used in homes or businesses as accent walls.
While aesthetically pleasing, there is no scientific evidence that supports that Himalayan salt walls provide the same respiratory benefits that come from halogenerators in salt rooms.
Is A Salt Room Worth It?
The initial investment in a Himalayan salt room at home may seem steep, but when you factor in the time and money saved by not traveling to a spa or salon, you may come out ahead.
Depending on your health concerns, you should visit a salt cave once or more each week. The price of those visits can add up. Salt therapy sessions last anywhere from 10 to 45 minutes and cost anywhere between $25 and $100.
Aside from the monetary expense of visiting your local salt therapy room, there is also the time consideration. Although the salt therapy movement is growing, spa and wellness centers offering this treatment may not be in your area. You may have to drive upwards of 30 minutes each way to reach a commercial salt therapy room.
Commercial salt therapy rooms are often shared with other customers, so you might want to create a salt room at home to experience a peaceful environment.
Find Out How To Create a Salt Room at Home
Creating a Himalayan salt room at home can improve your overall health and quality of life. At SALT Chamber, we are passionate about our products and your satisfaction.
We have experienced contractors, architects, designers, and consultants waiting to create the perfect salt room designed for your unique needs. Contact us for a free consultation and to receive our 32-page price guide today. Our team is looking forward to working with you!
SALT Industry Pioneer | Wellness Collaborator | Culture & Leadership Strategist | ‘Distinctioneer’ |