Halotherapy utilizes a halogenerator to disperse salt in controlled environments, primarily improving respiratory health. Conversely, speleotherapy leverages the natural environment of salt caves, offering holistic benefits for respiratory and skin health, as well as stress reduction. The former is technology-driven, while the latter relies on natural settings. The Difference Between Halotherapy and Speleotherapy Navigating the […]

Envision a salt cave or even a salt room filled with microscopic salt particles, a scene typically reminiscent of the likes of Soligorsk or other salt mines in Eastern Europe. The Science behind this is halotherapy and it’s health benefit, which has begun to make waves in modern medical circles. Several underlying intricacies render it […]