Millions each year are affected by pneumonia, one of the most serious illnesses affecting the lungs. Pneumonia causes inhaled germs to settle in the alveoli, the air sacs located in your lungs. When this occurs, the alveoli begin to swell and fill with pus and mucus. This prevents oxygen from reaching the bloodstream, turning the simple act of breathing into a laborious process. Pneumonia also includes several other symptoms, such as coughing, chest pain, and high fever. Without proper treatment, the infection can lead to permanent damage to the lungs and become life-threatening. The good news is that there are a number of treatment options that can reduce this risk.
A common form of treatment is medication prescribed by your doctor. This should be the backbone of your treatment plan because whatever your doctor prescribes is backed by rigorous research and data. Yet such treatment has limits. For instance, if the infection becomes viral, the medication becomes less effective. In such cases, it’s a good idea to consider alternative treatment options which complement your total care plan. One such complementary treatment option rapidly gaining popularity is salt therapy–or halotherapy–which is a natural treatment option for pneumonia, along with several other respiratory illnesses. Undergoing this form of therapy not only makes breathing easier but can provide quick recovery. The secret for its effectiveness has to do with salt’s restorative qualities. The mineral both reduces inflammation and kills off bacteria. When particles of salt are absorbed by the lungs, it applies these properties to the lungs and it works to cleanse it from bacteria growth. This effectively cuts off the infection before it spreads, which would otherwise cause the condition to worsen. Furthermore, salt also works to thin out mucus, allowing the body to dispose of it more easily.
Pneumonia often targets immune systems that are vulnerable, such as those found in children or the elderly. One of the reasons why salt therapy is so effective is because it is completely drug-free, has no side-effects, and is not hard to do – factors that might deter or pose risks to these age groups.
Salt therapy is also great as a preventative care option. Because of its cleansing effects, the more salt therapy sessions a person undergoes, the more hygienic their respiratory system becomes. A hygienic respiratory system leads to greater efficiency of oxygen intake, more overall energy, improved sleep, and a more robust immune system. Like most kinds of treatments, consistency is key when it comes to salt therapy. Constant use of salt therapy lowers the risk of illness and boosts the immunity of the respiratory system. It’s harder for germs to settle and infect the lungs when their growth is constantly restricted.
When weighing treatment options for pneumonia, salt therapy is one of the most effective options as it provides benefits that are both preventative and restorative. It’s natural, non-invasive, and leaves you healthier than when you started. Treating illnesses through accelerated healing is a great feature on its own. Preventing illnesses from occurring at all while also boosting the functionality of the respiratory system is a bonus (the reason why many athletes turn to salt therapy to enhance their performance.) In any case, if you’re taking medication for pneumonia and feel like your recovery is slow-coming or are feeling unsatisfied with your progress, consider giving salt therapy a go – your respiratory system will thank you for it.
SALT Industry Pioneer | Wellness Collaborator | Culture & Leadership Strategist | ‘Distinctioneer’ |