Education

What is Halotherapy?(Salt Therapy)

Discover the Power of a natural, drug-free treatment with proven benefits for respiratory health, skin conditions, and overall wellness.
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What is Salt Therapy?

Salt therapy, also known as halotherapy, is a natural treatment that involves breathing in tiny, salt-infused particles to improve respiratory and skin health.

This holistic, drug-free therapy has been used for centuries to help clear airways, reduce inflammation, and enhance overall wellness.

Whether it's in a dedicated salt room, a portable unit, or through specialized equipment for equine use, salt therapy offers a range of health benefits for humans and animals alike.
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How it works?

During a salt therapy session, a halogenerator disperses fine salt particles into the air. When inhaled, these particles travel through the respiratory system, helping to clear mucus, reduce inflammation, and eliminate bacteria or allergens in the lungs and airways.

The natural antibacterial and anti-inflammatory properties of salt also provide relief for skin conditions, as salt particles settle on the skin, helping to reduce irritation and promote healing.
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Health benefits

How Salt Therapy Improves Health and Wellness

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Respiratory Health Benefits

Salt therapy is widely known for its positive effects on respiratory conditions, helping to clear airways and improve lung function.

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Helps reduce symptoms of asthma, allergies, and sinusitis.
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Clears mucus and reduces inflammation in the airways.
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Improves overall lung function, making it easier to breathe.
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Skin Health Benefits

The anti-inflammatory and antibacterial properties of salt make it effective for improving skin conditions.

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Treats conditions like eczema, psoriasis, and acne.
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Soothes irritated skin and promotes faster healing.
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Reduces redness, itching, and inflammation.
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Immune System Support

Regular salt therapy sessions can help strengthen the immune system and protect against illness.

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Reduces inflammation and promotes better respiratory health.
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Helps the body fight off infections by eliminating bacteria and allergens.
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Mental and Emotional Well-being

Salt therapy provides a calming, soothing environment that promotes relaxation and reduces stress.

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Helps lower stress and anxiety.
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Improves sleep quality and promotes relaxation.
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Provides a peaceful, therapeutic experience that calms the mind.
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Athletic Performance and Recovery

Athletes can benefit from salt therapy to improve lung capacity and speed up recovery.

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Increases oxygen intake, improving stamina and endurance.
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Promotes quicker recovery after workouts or competitions.
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Equine and Animal Health

Salt therapy is also highly beneficial for horses, helping to clear airways and improve respiratory and skin health.

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Improves respiratory function in performance horses.
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Provides a natural solution for common skin conditions like dermatitis.
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The Rising Demand for Salt Therapy

3,500+

Salt therapy locations globally

20%

Annual revenue growth for businesses offering salt therapy

10+

Industries adopting the salt therapy, including spas, wellness centers, and fitness.

New to the salt world. I am a holistic integrated veterinarian, wanted to offer salt therapy to our patients and their human parents. Just got it installed and have been having wonderful feedback from our pet parents! Short learning curve, very fun and rewarding results!
Dr. Marlene Siegel, DVM
Pasco Veterinary Medical Center
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I’ve seen amazing results from salt therapy and started leaking mucus and breathing better when I left the salt room. I’ll be adding salt therapy to my routine going forward in my NFL career.
Jimmie Ward
San Francisco 49ers
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First, Lightly Salted is doing very well! We’ve had a tremendous response from our community and people are so appreciative that this community finally has a center for holistic healing close to home. I want to thank you both and your teams for the insurmountable amount of patience and courtesy you showed our family in the final days leading up to and immediately following the opening of our space.We built out our entire space, including the sandbox, salt walls, and aesthetic elements in ~6 days, and it was a wild ride. The pressure was definitely on and we could not have gotten through that without your support! The halogenerators and salt we purchased through you have lived up to the expectations for ease of use and longevity!
Lauren Kirk
Lightly Salted
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I love my panels, and everything was carefully packed. ‍Blaine Lemelle and Rene Stern are a pleasure to work with. They answered any questions I had in a timely manner, and they gave me the best recommendation for my needs. I am glad I decided to do my business with Salt Chamber! Thank You.
Mayra Alba-Chartier
Salt Cove Wellness
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Jamal Brooks
Student-athletes
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Salt Therapy Solutions Designed for You and your business

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Related Videos

Learn More About the Benefits and Safety of Salt Therapy

Watch expert discussions on the importance of salt therapy, its safety, and how it supports respiratory health year-round.
Is Salt Therapy Safe?
Is salt therapy safe? Are there any contraindications?Watch as SALT Chamber CEO Leo Tonkin and Spa Industry Association President Allan Share discuss the truth about salt therapy.
The Importance of Regular Salt Therapy Sessions
Respiratory health issues are more prolific in the winter.Watch as SALT Chamber CEO Leo Tonkin and Spa Industry Association President Allan Share discuss “The Importance of Regular Salt Therapy Sessions”.
The Importance of Salt Therapy Right Now
SALT Chamber CEO and Founder Leo Tonkin and Allan Share, President of the Spa Industry Association, recently discussed “The Importance of Salt Therapy Right Now”.
Preparing Your Respiratory System for the Winter with Salt Therapy
SALT Chamber CEO and Founder Leo Tonkin, and Spa Industry Association President Allan Share discuss “Preparing Your Respiratory System for the Winter with Salt Therapy”.
FAQ

Common Questions About Dry Salt Therapy (Halotherapy)

Who benefits from halotherapy treatments?

Salt therapy has provided benefits for those with the following conditions:

  • Allergies
  • Emphysema
  • Asthma
  • Psoriasis
  • Bronchitis
  • Pneumonia
  • Bronchial Infections
  • Rhinitis
  • Chronic ENT illnesses
  • Sinus Infections
  • Cold/Flu
  • Sinusitis
  • Cystic Fibrosis
  • Smoker’s Cough
  • Dermatitis
  • Snoring
  • Ear Infections
  • Stress and Fatigue
  • Eczema
  • Wheezing

Reference: Salt Therapy Association Reference and Resource Guide, Page 8. https://www.salttherapyassociation.org/images/STA-Reference-and-Resources-Guide-022819-RED.pdf Salt Therapy Association “What is Dry Salt Therapy?” Educational Card.

What are Salt Rooms and Salt Caves?

Salt rooms are designed to provide dry salt therapy in a man-made environment that can vary by size, design, and function.  A salt cave is a type of style and décor of a salt room that often resembles a cave-like environment.

There are basically two types of salt rooms—passive and active.

Passive salt rooms provide an environment using various salt elements and décor, along with the right temperature, humidity, and climate conditions. This is done to mimic the look and feel of salt caves and mines, which can provide a therapeutic effect known as Speleotherapy.   These facilities often do not utilize any equipment (halogenerator) to disperse salt into the air.

Active salt rooms provide a much more effective salt therapy environment utilizing a halogenerator to grind salt into micron-sized particles that are then dispersed into the air.  The décor and style of the room can vary from a simple children’s theme to a more spa-like environment and from a more clinical look to an elaborate cave-like room.

Most salt rooms are set-up to have several people at once sitting and relaxing in the room at a time.  Sessions are typically scheduled and start at specific times for approximately 45 minutes.

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